Stretching


 

As my willingness to have a spiritual awakening increases, I seek ways to practice meditation. One serious barrier to meditation is physical discomfort.

As I stretch and flex, I can find and hold a position that is comfortable but does not lead to sleep rather than meditation. This is a part of the spiritual awakening.



 
© 1995-2011 Richard Lindberg Websplasher web design

Remember not only to say the right thing in the right place, but far more difficult still, to leave unsaid the wrong thing at the tempting moment.

Benjamin Franklin